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  1. RICE

    • Rest, Ice, Compression, Exercise.
  2. Range of motion

    • How far you can move a joint; active range of motion is how far your joint can be moved by your own musculature; passive range of motion is how far your joint can be moved by an external force.
  3. Rheumatologist

    • A physician who specializes in diagnosing and treating arthritis and other diseases of the joints, muscles and bones.
  4. Rheumatoid arthritis

    • A common form of arthritis where the synovial membranes that line the joints become inflamed; over time, the inflammation may destroy the joint tissue, potentially leading to disability.
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