
What do you do after surgery?
Surgery and recovery
Post-operative care and precautions
Rehabilitation after hip replacement surgery
Hospital discharge and home instructions
Life after hip replacement surgery
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While protocols differ from hospital to hospital, here is a list of things you may see when you wake up:
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Deep vein thrombosis
Deep vein thrombosis occurs when blood clots are formed in the larger veins of the legs. In some cases, these clots may dislodge from the veins, travel through the circulatory system and become stuck in critical arteries of the lungs. The following precautionary steps may be taken by you and your physician to prevent deep vein thrombosis:
Infection
In a small percentage of patients undergoing hip replacement surgery infection can occur. Your physician will be able to minimize the risk of infection by closely monitoring the incision and looking for any signs of redness, swelling or other indications. Always remember to wash your hands after any contact to the incision site, especially when the sutures are still in place.
Pneumonia
A possible side effect of surgery is the development of pneumonia. The following steps may help minimize this risk.
Deep breathing exercises: A simple analogy to illustrate proper deep breathing is to “Smell a Rose and Blow Out the Candles.” In other words, inhale slowly and deeply through your nose and exhale slowly through your mouth at a slow and controlled rate. A simple rule of thumb may be to perform these deep breathing exercises eight to 10 times every hour.
Coughing: This activity helps to loosen the secretions in your lungs and excrete them from your pulmonary system.
Incentive spirometer: This simple device provides visual feedback while performing deep breathing exercises. Your nurse or respiratory therapist will demonstrate the proper technique.
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The physical therapists will begin working with you as early as a day or two after surgery. They will teach you simple exercises that can be performed in bed to strengthen the muscles in the hip and lower extremity. These exercises may include:
Your physical therapist will also teach you the following proper techniques. Although these activities may seem simple, you must learn to do them safely so that the hip does not dislocate or suffer other injury.
Another important goal for early physical therapy is for you to learn to walk safely with your walker, crutches or other assistive device. Your orthopaedic surgeon will determine how much weight you can bear on your new hip and the therapist will teach you the proper techniques for walking on level surfaces and stairs with your assistive device. Improper use of the assistive device increases the chance for injury or an accident.
An occupational therapist will teach you how to safely perform activities needed in daily life and will also provide you with a list of hip precautions that are designed to protect your new hip during the first eight to 12 weeks following hip surgery. The occupational therapist will also instruct you in the proper use of various long-handled devices that will assist you in your daily life activities. These devices may include the following:
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Progress varies from patient to patient, so discharge instructions may also vary. You will receive specific precautions from your orthopedic surgeon, nurse and physical therapist.
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However, care should always be taken. You should generally avoid high-impact activities such as running, vigorous walking and downhill skiing. Remember to listen to what your body tells you. If you begin to have pain or swelling, contact your physician for advice.